Dario – 49
Hi, on the net I read several sites that talk about increasing male sexual control and potency with a specific practice. It involves contracting the pelvic floor, intermittently or for several seconds, after several days, these muscles obviously become stronger and sensitive results are obtained in sexual practice. What do you tell me about it? There are also alternative practices? Thanks for the reply and congratulations for your activity !!!
Hello Dario, thank you first of all for the compliments, what you read on the internet is exactly true, this type of exercise, they serve precisely to enhance the control of orgasm, but not only, also to increase the pleasure during the orgasmic response, exercises which are also recommended for women who have difficulty reaching orgasm during sexual intercourse. There are other practices that help control orgasm, especially for those suffering from premature ejaculation, from diaphragmatic or abdominal breathing exercises, to those to free the pelvis, of more eastern origin, which are used in tantric sex, in which the ratio can last for hours without reaching ejaculation, but only with an internal orgasm, or the Stop & Start technique is very useful, which gradually improve, through excellent exercises performed alone, and then in pairs, with excellent results in orgasm control.